Over the centuries, symptoms of sleep paralysis have been described in many ways and often attributed.
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While an episode of sleep paralysis can be frightening at first, finding out what exactly happened and recognizing that it's not something more serious is usually enough to curb a person's fears. Sleep paralysis occurs when the mind wakes up but the body remains asleep. This causes temporary immobility and, in many cases, intense hallucinations.
You are not the only one.
I can see everything (or at least it seems like i can) but i am unable to move. These vary from sensations of floating and pressure being applied to the chest, to seeing a sinister figure appear in the room. See more of sleep paralysis support group on facebook. It has also been linked to certain conditions such as increased stress, excessive alcohol consumption, sleep deprivation, and narcolepsy.
