Sleep paralysis is a normal sleeping state which prevents you acting out your dreams.
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In an episode of sleep paralysis, the person may experience temporary paralysis of the muscles which does not allow movement. How do you treat and prevent sleep paralysis? Talk to your doctor if episodes of sleep paralysis make you anxious.
But those who also have signs of narcolepsy should consult a doctor.
Treatment is often necessary for acute attacks of hypokalemic periodic paralysis but seldom for hyperkalemic periodic paralysis. Find out about sleep paralysis, a temporary inability to move or speak that happens when you're waking up or falling asleep. Lay down anyway you want to. Talk to your doctor if episodes of sleep paralysis make you anxious.
