If you have sleep paralysis you are awake but you are unable to move your body (paralysis) and it does not affect your breathing and does not cause you any harm.
25+ Sleep Paralysis Cause Physical Harm Background. Fortunately, this is a relatively common occurrence and does not cause any physical harm to the body. Sleep paralysis is a feeling of being unable to move, either at the onset of sleep or upon awakening.
Sleep Paralysis Treatment And Prevention from i.ytimg.com
Learn about potential triggers, including sleep deprivation, narcolepsy, and sleep apnea. Have you ever had a nightmare (usually horrible) and tried to react to it, but you couldn't, you tried to scream, wake up, run or struggle *you feel the presence of someone(the intruder who you believe is there to harm you) in your room, fear, and panic. It is also related with bipolar disorder and severe depression.
Sleep paralysis is not one of the great sensations you want to feel at night.
Have you ever had a nightmare (usually horrible) and tried to react to it, but you couldn't, you tried to scream, wake up, run or struggle *you feel the presence of someone(the intruder who you believe is there to harm you) in your room, fear, and panic. The experts at webmd explain the phenomenon of sleep paralysis. Sleep paralysis happens during one of two stages. Plus, sleep paralysis is just super frightening to begin with, so it often triggers a panicked response with increased heart rate.
